Top 5 Running Shoes Brands
If you ask the experts, they will tell you that there is no specific pair of running shoes that’s considered “the best”. Even if you and your friend are of the same shoe size, what may be his perfect pair of running shoes may be your worst. Basically, the best shoe pair is that which is appropriate for your foot type.
How to determine your foot type
If you want to know your foot type, ask your friend to measure your fit twice – once while you are sitting and another when you stand. If the feet measurements are the same, then you have a rigid arch and your feet are considered “supinate”.
If your feet measurements are longer by more than a quarter inch when you stand, then your feet are classified as “pronate”. And last but not the least, if your feet is a bit longer (less than a quarter inch) or a bit shorter when you stand, then your foot type is normal.
Perfect running shoes for each foot type
Shoe manufacturers have come up with three major types of shoes that are specially designed for the main foot types. For those who have supinate feet, there are “cushion” shoes which have extra mid-sole cushions. This extra cushioning helps reduce the “shocks” that the feet absorb each time they are bended or flattened on the ground. For those who have pronate feet, motion control shoes are perfect. Because these shoes have straight shapes and rigid soles, the proper alignment of the feet is maintained even while you’re running. Stability shoes are ideal for those who have normal feet. The semi-curving but less firm soles will provide ease whenever your feet strike the ground.Finding the appropriate shoe for your foot type provides ease and comfort. However, if you’re considering style and durability, then consider the highly recommended brands of running shoes these days.
Brooks Trail Addiction: These shock-absorbing shoes have hydroflow cushioning that stabilizes the feet with the runner’s every step. It also reduces pronation and is water resistant
New Balance Trail Runners: New Balance is a bastion in the field of running shoes. It offers a wide selection of trail runners in various colors, styles, and designs for the athletic men and women.
Nike Air Trail Shoes: Nike is definitely a leading shoe manufacturer when it comes to style and quality. Its trail running shoes are offered in many season varieties – may it be for the occasional runner or the typical road runner to the trail head.
Adidas Trail Runners: If you need traction and a snug fit for your trail run, these are perfect for you. They have off road and road running varieties but both define style and comfort.
Montrail Trail Runners: These are for those who need light and stable running shoes. They offer motion control and they come in varieties for warm weathers and high miles.